Barre Workout

Service Description

Our Barre Workout class is a ballet-inspired fitness routine that blends classic dance movements—such as pliés, relevés, and tendus—with elements of Pilates, yoga, and strength training. Designed for all fitness levels, no prior ballet experience is required. This class helps improve strength, flexibility, posture, and core stability, while also enhancing muscular endurance and body awareness. • Wednesday: 12:15 - 13:15 The price corresponds to 1 weekly class.