Pilates

Service Description

The Pilates method was developed and created by Joseph Hubertus Pilates, the foundations of the program to train your body and mind in unified harmouny. We will be offering classes in Pilates Mat Classic, Whether it's improving your posture, strength, balance or mobility, Pilates will help you to feel more connected to your body. Every part of Pilates is focused on controlled, conscious movements for stronger muscles that leave you feeling revitalised. Join me to explore the beautiful Pilates journey, this course is open to beginners right through to advanced level, please let me know if you have any questions or would like any further information. * In 10 lessons you will feel different . In 20 Lessons you will see you different. in 30 lessons you will have a different body.* (Joe Pilates) • Monday 8:15 to 9:15 • Wednesday 12:00 to 13:00 • Friday 16:15 to 17:15 Price: CHF 250 Abo 10 classes

Contact Details

• Mittlere Strasse 48, Basel, Suiza

  +41 78 922 70 15

  info@proballetschool.ch